You have a choice and I have a solution.
Together we go beyond your symptoms to discover the root cause that keeps you from finally living the life you crave.
You need an integrative and intuitive plan that works for YOU.
I’m YOUR partner in transformation to guide you through important and personal work that will change your life for the better.
One of the reasons I’m so dedicated to my clients and to YOUR health is because I’m just like you. What I mean by that is we are all human.
My husband passed away in 2014 at age 66 and my life as I knew it was over. I began the process of healing myself and my life. I had to focus on what was next for me and for my children. In addition to the sudden loss, I have Celiac, an autoimmune disease. My point is, I am not a stranger to trials and tribulations. I’ve navigated my own grief and health issues. This personal experience coupled with my professional experience gives me a unique perspective that allows me to apply life experience with dietetic theories, and intuition to create bio individual eating plans for my clients. We’ll discuss this more when you schedule your individual consultation.
Dedicated To Your Healing From The Inside Out No Matter Where You Are In Your Journey Of Life.
I embrace a holistic view that takes the entire picture into consideration.
I’ve coached moms, dads, corporate leaders, executive men, families, women, and children with health issues. Well-being comes down to choice, balance, and moderation. One of my simplest, but not always easy, pieces of advice is if it has a label, don’t eat it.
I advocate for healthy decisions and moderation that result in lasting changes.
I am trained in over 100 different dietetic theories and we’ll discover what works best for YOU. Until then, remember that you have a choice. Shifting this ONE thing can change your life start eating healthier and fueling your body with real food.
It takes 6 months to develop new healthy habits. Why not get started today?
I have found that 9 times out of 10 there’s something blocking your progress. We will work together to uncover the cause so you can heal yourself. We will honestly explore where you are mentally, physically, emotionally, spiritually and physically. This allows you to connect deeply with your true self to embrace transformation and finally experience the results you’ve desired.
To get started, I invite you to schedule a complimentary 30 minute consultation to discover your best next steps.
Until we talk, let food be thy medicine and I wish you love.
"Down 70 pounds since last spring."
"Sheri has coached me to make meaningful changes in my life that I was in desperate need of making. Her holistic approach has enabled me to form new habits which have yielded a loss of 60lbs in 6 months as well as addressing emotional issues surrounding my divorce and other facets of my life. I am no longer taking blood pressure and other medications. My doctors are amazed at the improvement of my physical health.
Equally as important, I have gained focus on what’s important in my life. I know have a sense of self-awareness that I never had before. The tools and techniques Sheri provided me are priceless. I cannot thank Sheri enough for helping me get my life back."
Dennis Crosby